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Day 23
I'm not entirely sure why I'm still counting days because the low carb boat has sailed, hit a giant freakin rock, and sank. I was on a 3 hour tour that has turned into a shipwreck on an island with a smart chick who "thinks" she knows what she is doing, an inner fit chick who wants to wear skimpy clothes, a goofball who can't take anything seriously, an inner leader who says today is the day!! and no one else listens, and a necrotic me who questions everything about everything.
The physical today seemed to go well. They didn't lecture me on my weight. I did start the exam by saying I know I need to lose weight. Other than that I seem to be healthy so far. Now I sit and wait to see if being treated like a pin cushion turns anything up. Then at the end of the visit my doctor suggested I meet with the nutritionist next week. To which I immediately got that look. You know the look. The one that comes when you think they will only tell you to eat your veggies, follow decades old advice and not be useful in the least. I totally had that look. Then again.. I obviously have no clue what I am doing. Since the daughter already maxed our deductible this year I figured why not?? The doctor assures me this person can give me tips, suggestions, and advice beyond eating my veggies.
Tonight is fun at a ballgame with all the littles. This weekend is an out of town trip with the boyfriend. I'm still going to try though. I'm still going to log. I'm going to try and get a workout in every day. It may be a pitiful workout but I solemnly swear to move my butt. I solemnly swear to try and not stick my entire head into a bag of candy. I solemnly swear to try better. Was having jalapeno chips with lunch necessary? Well no.. but I had a lettuce sub so I considered them acceptable. And delicious. And amazing. I did pass on the cookie so essentially I did better.
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1640 kcal
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Gras: 86,48g | Prot: 57,49g | Glu: 96,95g.
Petit Déjeuner: Splenda No Calorie Sweetener Packets, Dunkin' Donuts Power Breakfast Sandwich , Dunkin' Donuts Coffee with Cream (Large). Déjeuner: Jimmy John's Jalapeno Jimmy Chips, Jimmy John's #4 Turkey Tom Unwich. Dîner: Hotdog , Michelob Ultra Light Beer. plus...
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