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Breakfast - 375 cals Push session at the gym today 💪🏽
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1936 kcal
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Gras: 63,37g | Prot: 150,98g | Glu: 184,88g.
Petit Déjeuner: Coffee with Semi-Skimmed Milk, Sweet Freedom Choc Shot, Asda Raspberries, Tesco Blueberries, Tesco Strawberries, Forever Living Forever Lite Ultra, Alpro Soya Unsweetened Soya Milk, Quaker Oat So Simple Golden Syrup (36g). Déjeuner: Nestle Lindahls Kvarg Peach & Passion Fruit, Coffee with Semi-Skimmed Milk, Hartley's 10 Cal Raspberry Jelly, Eatlean Protein Cheese, Tarczynski Kurczak Gotowany, Egg, New York Bakery Co Bagel Thins . Dîner: Sainsbury's Carrots, Tesco Red Pepper, Cucumber (with Peel) , Egg, Eatlean Protein Cheese, Philadelphia Lightest Soft Cheese, Lo-Dough Lo-Dough. Snacks/Autre: Oreo Thins, McVitie's Milk Chocolate Digestive , Jablecznik Mamy, Sainsbury's Carrots, Brooklea Protein Yoghurt , Grenade Carb Killa Peanut Nutter. plus...
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Historique de poids de Liw22
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