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Attempting to maintain my weight around 1700 calories / Day while vacationing on the Oregon coast. Unable to weigh myself till am. Plan on resuming 1200-1400 for weight loss Monday, and remembering to not eat 1900 or beyond to prevent weight gain.
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101,0 kg
Perdu jusqu'à présent: 5,8 kg.
Reste à parcourir: 42,0 kg.
Régime suivi: Raisonnablement Bien.
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1692 kcal
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Gras: 73,56g | Prot: 47,94g | Glu: 219,06g.
Petit Déjeuner: Fruit Salad, Florida's Natural 100% Pure Florida Orange Juice, Benedict Egg. Déjeuner: Wonderful Pistachios BBQ, Tillamook Pepper Jack Cheese, Nabisco Wheat Thins Crackers - Original, Gallo Salame Pepperoni. Dîner: Nantucket Nectars Lemonade. Snacks/Autre: Publix Wasabi Peas , Pear, Valued Naturals Toffee Cashews. plus...
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poids stable
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