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Bike ride. From MapMyRide: 4.55 m., 27:24, ave speed 10.0 MPH.
Light rain, 70 degree, DP 61.
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1441 kcal
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Gras: 78,87g | Prot: 122,99g | Glu: 69,40g.
Petit Déjeuner: Heavy Cream, Naked Nutrition Naked Whey. Déjeuner: Hellmann's Real Mayonnaise, StarKist Foods Solid White Albacore Tuna in Water, Broccoli. Dîner: Oscar Mayer Hot Dog Wieners, Celery, Ham (Center Slice, Country-Style, Lean Only, Cured). Snacks/Autre: Naked Nutrition Naked Whey, Jason's Deli Plain Cheese Cake. plus...
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2582 kcal
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Exercice:
Vélo (Lent) - 18/kph - 27 minutes, Repos - 15 heures et 33 minutes, Dormir - 8 heures. plus...
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