|
Good Morning Everyone!!! As yesterday is gone and tomorrow is promised to none of us, let’s make today the best one of our lives! Prayers and motivation to the struggling !
|
1376 kcal
|
Gras: 69,86g | Prot: 86,68g | Glu: 125,18g.
Petit Déjeuner: Great Value Shredded Mozzarella Cheese, Butterball All Natural Turkey Breakfast Sausage Crumbles, Kroger Eggs (Large), PAM Butter Cooking Spray, La Banderita Carb Counter Soft Taco Flour Tortillas. Déjeuner: Rachel's Kettle Chips, 365 Sourdough Bread, Provolone Cheese , Turkey Breast Meat . Snacks/Autre: Hershey's Milk Chocolate Nuggets with Almonds, BariWise Caramel Crunch Protein Bar. plus...
|
|
3179 kcal
|
Exercice:
Marche (Lent) - 3/kph - 25 minutes, Repos - 15 heures et 35 minutes, Dormir - 8 heures. plus...
|
|