Journal de Jim Sullivan, 13 juil. 21

Wieghtlifting:
Just a dumbbell and chin-up work out at home. Still a trace of syncope and dyspnea on exertion.

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1299 kcal

Gras: 61,20g | Prot: 104,73g | Glu: 90,60g.   Petit Déjeuner: 2% Fat Milk, Quaker 100% Whole Grain Oatmeal, Bananas, 2% Fat Milk, Naked Nutrition Naked Whey, Heavy Cream. Déjeuner: Butter, Italian Bread, Chicken Breast. plus...

2711 kcal

Exercice: Musculation (Modérée) - 50 minutes, Repos - 15 heures et 10 minutes, Dormir - 8 heures. plus...