Journal de alainamarye, 13 juil. 21

Uggghhhh today was a bust. I need to just get all this junk food out of the house! I have leftover birthday cake and cupcakes... Just staring at me.. All day.. And I gave in to temptation today. Quite a few times 🤦 But the grocery situation improved with the help of my friend and I have meal prep things! I'll try again tomorrow.


Commentaires 
good for you 
13 juil. 21 par le membre: ridemariel
It is ok to take some of those treats to other people, your local birds or let them take a vacation to the trash can. We are raise to not waste food. But cake is not food. It is a “filler”. Your body NEEDS food - full of minerals, good protein, good prebiotics, the right vitamins. Sing happy day and feed nutrition. Bravo for drawing a line. 
13 juil. 21 par le membre: SparkKG

     
 

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