Journal de CatHerder, 05 juin 14

Been in induction for 1 week and have lost a total of 7lbs. It's a little tough missing the carbs but everything appears to be going well. I'll see how the next week goes.

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2027 kcal

Gras: 159,05g | Prot: 118,84g | Glu: 28,49g.   Petit Déjeuner: Extra Virgin Olive Oil, Swaggerty's Farm Mild Country Sausage Patties, Egg, Butter. Déjeuner: Swaggerty's Farm Mild Country Sausage Patties, Ground Beef (85% Lean / 15% Fat). Dîner: Broccoli, Portabella Mushrooms, Lettuce, Natural Choice Parmesan Pork Filet (). Snacks/Autre: Sargento Colby Jack Cheese Sticks, Earthbound Farm Romaine, Broccoli, Portabella Mushrooms, Great Value Caesar Dressing, Tone's Southwest Chipotle Seasoning, No Name Petite Cut Sirloin Steak. plus...

3378 kcal

Exercice: Repos - 15 heures, Dormir - 9 heures. plus...