Journal de suechru, 26 févr. 11

I really need to stop getting sick. This week I got my second awful cold from hell in less than a month. I think it's official to say that my immune system is shot to hell from stress. Thankfully feeling a little better today but the constant barrage of illness after illness has derailed a lot of my efforts lately. I'm not making excuses, I know I COULD work out with a cold but when I have trouble breathing through my nose (like I did the earlier part of this week), all I want to do is curl up somewhere and sleep - not go walk/run/whatever

I'm actually going to ease back on a lot of stuff for the next few weeks (well, as much as I can, I still have a job interview lined up and a big pile of schoolwork to do) so my body/mind can recover from all this. I haven't been eating horrible, but I haven't logged in a while. I really need to get back into the habit of doing this at least. I guess that's just sheer laziness.

Anyway, going to finish cleaning since I have friends coming over tonight and maybe go to a coffee shop or something and work on school stuff if I have time. (Mid-terms are coming up and I have a big pile of papers to write.)

Affirmations for today:
1) No one can make you feel inferior without your consent

2) Comparisons to others serve no useful purpose

3) Nothing happens immediately, focus on now and live in the moment

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322 kcal

Gras: 5,64g | Prot: 21,85g | Glu: 45,00g.   Petit Déjeuner: coffee, Greek Style Nonfat Yogurt - Pomegranate, everything bagel thin, laughing cow cheese wedge. plus...