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Breakfast/check...walked 30 min./check...was excited to be on track...Went out to start cleaning to pool...nothing was working out for me...decided to get on the riding mower...flat tire...came in to get a big glass of water and I will now try to rake the flower bed of leaves...If the rake WON'T WORK I just might have a breakdown!!
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899 kcal
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Gras: 16,37g | Prot: 85,89g | Glu: 103,80g.
Petit Déjeuner: organic 2%fat milk, Slim fast bar. Déjeuner: boneless skinless chicken breast, sweet peas, asparagus. Snacks/Autre: body fortress whey powder, banana, 2% organic milk. plus...
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3261 kcal
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Exercice:
Marche (Lent) - 3/kph - 1 heure, Repos - 17 heures et 30 minutes, Dormir - 5 heures et 30 minutes. plus...
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