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1806 kcal
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Gras: 106,43g | Prot: 139,29g | Glu: 82,07g.
Petit Déjeuner: Alpro Unsweetened Almond Milk, Espresso Coffee, Brown Bread, Avocados, Oatly Oat Milk, Feta Cheese . Déjeuner: Asda Spring Onions, Tesco Organic Free Range Eggs , Tabbouleh (Bulgar with Tomatoes and Parsley), Hovis Wholemeal Brown Bread, Asda Spring Onions, Zucchini, John West Tuna Chunks in Spring Water, Red Sweet Pepper, Anchovy (Drained Solids in Oil, Canned) , Tesco Aubergine, Oyster Mushroom , Extra Virgin Olive Oil. Dîner: Tesco Mushrooms, Green String Beans, Rabbit, Olive Oil , Sweet Potato . Snacks/Autre: Tesco Skimmed Milk, Kefir, Roasted Almonds, Optimum Nutrition 100% Gold Standard Whey Protein. plus...
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Historique de poids de omarshamy91
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