Measurements:
Neck 14 Bicep 15.5 Forearm 12 Chest 44 Waist 40 Hips 51.5 Thigh 30 Calf 30
18.5ins lost since May, 1 since last measurements in November.
|
1434 kcal
|
Gras: 79,91g | Prot: 140,91g | Glu: 42,39g.
Petit Déjeuner: Coffee, Soy Milk, Soy Milk, Tea (Brewed). Déjeuner: asparagus, sugar snap, broccoli, kippers. Dîner: Mayonnaise, Yellow Sweet Peppers, Lettuce, Cucumber (with Peel), Tinned wild Pacific red salmon, Tomatoes. Snacks/Autre: Pork Scratchings, Cheesestrings. plus...
|
|