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I'm trying really really hard to manage my stress. Stress = eating. Eating = my pants not fitting. My pants not fitting = me being grumpy and more stressed.
Today my favorite thing was finding things delayed because someone sent the projects to the wrong person. I said at least a dozen times X does not get Y. What did X get? Y. Why was Y delayed? Because X got Y. Annoying yes. Being able to chuck a half dozen things to their finish line felt great though. The bonus was the person who messed up didn't ask me to explain why I was chucking things to the finish line because if they had I probably would have lost my mind.
I got to have lunch with the BF today. He doesn't typically eat lunch so I don't eat lunch because he's not eating lunch and he's also paying for lunch. If he does eat lunch its something like a cup of soup.... yeah no.. that's not lunch. I tried my best to log a side salad and a grilled chicken sandwich with no bun as best I could. The restaurant isn't a chain and I have yet to find any nutritional info so I'm going to cross my fingers and pray I came close.
I also started logging what I'm eating and why in a handy dandy notebook. I'm not sure that it's all that insightful..
Yesterdays dinner.. 3 chicken fillets and a side salad. Because I meant to eat one and have left overs but then I was still hungry so I ate 2 then I felt bad their was only one left and it was lonely so I ate 3.
Evening snack.. I craved peanut butter but on the way to the peanut butter I spied an apple bar and chocolate ice cream and somehow that seemed like the equivalent of a peanut butter craving. I was also bored out of my mind. Not really all that hungry and watching the baseball game. Baseball = food. We had no cracker jacks.
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1072 kcal
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Gras: 51,76g | Prot: 62,85g | Glu: 63,41g.
Petit Déjeuner: Coffee, Splenda No Calorie Sweetener Packets, Byrne Dairy Half & Half. Déjeuner: La Costena Chipotle Sauce, America's Choice Bacon Thick Sliced, Market Pantry Sharp Cheddar Cheese Slice, Grilled Chicken, Ranch Salad Dressing , House Salad, Michelob Ultra Light Beer. Dîner: Di Lusso Smoked Turkey & Cheddar White Sub. Snacks/Autre: Ice Mountain 100% Natural Spring Water (16.9 oz). plus...
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