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hell its been chilly!!!
i have been given the opportunity to train for FREE at East London BootCamp :) i have heard its tough stuff but perfect to help me along for the next 7 weeks of the SLEEKGEEK WINTER CHALLENGE!!
i havent really noticed any change really, but they recon it takes 4 weeks for you to see the change, 8 for friends and family and 12 for the rest of the world, so i have 3 weeks left...
i must just stick it out... hopefully the BOOT CAMP workouts during the week and the BAYSIDE FIT CAMP workout on saturdays will help with this transformation...
wish my husband would be more supportive... stupid ass's idea of support is the occasional thumbs up, as long as it doesnt involve him being inconvenienced or put out in any way!!
i will spit in his food tonight!! grrrrrrr!!!
any whoooooo back to work...
hope ya all are having a positive happy and lighter week!!
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1386 kcal
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Gras: 58,44g | Prot: 128,66g | Glu: 90,26g.
Petit Déjeuner: Lucky Star Pilchards in Sauce, Woolworths Brown Mushrooms, TANYA's GREEN SMOOTHIE, Onions, Boiled Egg. Déjeuner: Cauliflower, Broccoli, Cooked Green String Beans (Fat Added in Cooking), Chicken Breast, Shrimp (Cooked), Sweet Chilli Sauce, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Brown Mushrooms. Dîner: Cucumber (with Peel), Ranch Salad Dressing, Whitefish (Mixed Species). Snacks/Autre: Green Tea, Grapefruit (Pink and Red and White), Dried Prune. plus...
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1987 kcal
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Exercice:
Debout - 1 heure, Repos - 6 heures, Dormir - 8 heures, Conduire - 1 heure, Travail de Bureau - 8 heures. plus...
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