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I don't know how, but I managed to drop some weight over the weekend. I ate like it was going out of style. Well, back on plan today.
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166,0 kg
Perdu jusqu'à présent: 10,0 kg.
Reste à parcourir: 98,0 kg.
Régime suivi: Raisonnablement Bien.
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3029 kcal
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Gras: 172,06g | Prot: 196,42g | Glu: 163,43g.
Petit Déjeuner: Modere Trim Chocolate, Oscar Mayer Chopped Ham, Wright Brand Naturally Hickory Smoked Bacon. Déjeuner: Egg salad. Dîner: Ground Beef (Cooked), Delta Pride Hushpuppies, Allens Tiny Tender Field Peas with Snaps. Snacks/Autre: Great Value Original Mixed Berry Lowfat Yogurt, Pop Secret Kettle Corn Popcorn, Premier Nutrition High Protein Shake - Vanilla. plus...
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Perdant 1,3 kg par Semaine
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