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Dammit Dammit!!! these weekends make it so hard to keep it clean!!! grrrrrr
start of week 3 of the sleek geek winter challenge... working out at bootcamp 2-3 times a week and mini bootcamp and trail runs on saturday, i thought it would help with the weekend weight but allas not to be.
forever thankful i am out of the 66kg platue tho..
back on the wagon for me :)
have a great skinny week all.
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65,9 kg
Perdu jusqu'à présent: 0,4 kg.
Reste à parcourir: 5,9 kg.
Régime suivi: Raisonnablement Bien.
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1168 kcal
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Gras: 30,37g | Prot: 90,17g | Glu: 137,29g.
Petit Déjeuner: Paprika, Cherry Tomatoes, Egg. Déjeuner: Sweet and Sour Sauce (Dry, Dehydrated), Tomato Sauce, Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Green Peas (Frozen), Chicken Breast. Dîner: Lettuce, Tuna in Water (Canned). Snacks/Autre: Bakers Marie Biscuits, Biltong, Dried Prune. plus...
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1993 kcal
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Exercice:
Debout - 1 heure, Repos - 6 heures, Dormir - 8 heures, Conduire - 1 heure, Travail de Bureau - 8 heures. plus...
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Prenant 0,1 kg par Semaine
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