Journal de annamommy, 06 août 21

Date night with the hubby, poké for the first time in FOREVER! Yummmmmm

1628 kcal Gras: 80,07g | Prot: 84,76g | Glu: 148,32g.   Petit Déjeuner: Coffee, Butter, Moo is Moot Macadamia Nut Milk, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Simple Truth Organic Slice Quinoa Multigrain Bread, Earthtone Foods Collagen Peptides, Better Oats Oat Fit - Maple & Brown Sugar. Déjeuner: Annie's Homegrown Organic Chocolate Chip Chewy Granola Bars, Foods Alive Flax Crackers, Vermont Creamery Goat Cheese Dip. Dîner: Poke Bowl. Snacks/Autre: Splenda No Calorie Sweetener Packets, Chocolate Cream Pie, Land O'Lakes Mini Moos Half & Half Creamers, Coffee, Starbucks Sous Vide Egg Bites: Bacon & Gruyere. plus...

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Raw salmon is it good to eat it like that , I’m new at this so just wondering.😊 
09 août 21 par le membre: SilviaM55
Always use caution when eating raw fish; here is a link that might be helpful to you ♥️ https://www.healthline.com/nutrition/is-poke-healthy ( Lauren Panoff, MPH, RD on March 31, 2021 — Medically reviewed by Amy Richter, RD) And a medical disclaimer you should be able to find on pretty much any menu and article about raw foods/fish: “However, it’s important to be aware of the potential risks of eating raw fish, especially if you’re pregnant, breastfeeding, or immunocompromised.” 
09 août 21 par le membre: annamommy
I LOVE sushi and poke, but I don’t eat either very often; just every few months or so. 😊 
09 août 21 par le membre: annamommy

     
 

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