Journal de deelbee, 06 août 21

Weird supper of left-over vegetables & mostly a wide variety of beans. The non-plant part is 1 egg and 1 level tsp. parmesan on the air-fried cauliflower mash. Very filling. And then watermelon. But soo many beans, with asparagus & watermelon I am already feeling bloating issues and it is only 1030pm. It may be a musical night.

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1395 kcal

Gras: 47,49g | Prot: 72,29g | Glu: 195,65g.   Petit Déjeuner: Guacamole with corn-1 serving is 105g_Deelbee, Ryvita Rye Crispbread, Tap Water, Decaffeinated Coffee, Olympic, Division of Ultima Foods Olympic Greek Plain Yogurt 2% M.F., Strawberries, Porridge_Red River Cereal - cooked & Ready-To-Freeze_Deelbee. Déjeuner: Tap Water, Corn, Pace Chunky Salsa Medium, Breakfast_mushroom, bean, zucchini fritatta_Deelbee. Dîner: Watermelon, Tap Water, Kraft 100% Parmesan Grated Cheese, Cauliflower, Thai Kitchen Sweet Red Chili Sauce, Primo Mixed Beans, Green String Beans, Asparagus, Breakfast_mushroom, bean, zucchini fritatta_Deelbee. Snacks/Autre: Kirkland Signature Vitamin D3 (25Mcg / 1000 IU), Waterbridge Belgian Extra Dark Chocolate 70% Cocoa, Cashew Nuts. plus...

3700 kcal

Exercice: Vaisselle - 20 minutes, Assis - 5 heures, Repos - 12 heures et 20 minutes, Dormir - 6 heures et 20 minutes. plus...