Journal de restlesshope, 04 mars 11

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up and at it for the day ! plan? to remain positive through out the entire day to be happy if it kills me and to think only good thoughts for the day! i will remember to highlight the good things and pay more attention to those special little moments like hugs from my grand daughter and the dog doing summer saults because he has an itch he can't scratch lol! may the love of christ shine on all to day and may you find yourself smiling for no reason at all...

Voir Calendrier de Régime, 04 mars 2011:

2575 kcal

Gras: 172,63g | Prot: 130,35g | Glu: 137,83g. Petit Déjeuner: pecooked sausage patties, eggs, Water, coffee, heavy whipping cream. Déjeuner: oscar mayer deli fresh slow roasted roast beef, kraft deli delux. Dîner: brocc, pork loin. Snacks/Autre: chunky monkey, tuna salad with dill pickle, kraft delux american cheese, pepsi o. plus...

1923 kcal

Exercice: Repos - 16 heures, Dormir - 8 heures. plus...

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Commentaires

love your spirit! you're so right - take time to enjoy the positive, no matter how big or small. enjoy your day!

04 mars 11 par le membre: sophie99

Hey Laura. Sorry I wasn't able to be here soon than now. Today was crazy. I love you new outlook on things. Hopw you were able to do all you listed today. If so, I'm sure you felt better about things. Have a wonderful evening and keep smiling.:)HUGS:) p.s., I loved the part about the dog doing summer salts.lol

04 mars 11 par le membre: LauPug1


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Journal de restlesshope, 04 mars 11

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