Journal de RealtorJerryCook, 13 août 21

Off to San Diego for 3 days of fun and adjustments.... We have a Air BoB.... Bed on Boat! Should be fun, taking a triathlon wetsuit for bay swimming. Will try to get a picture at same location I used to train at 10 years ago..... Wow time flies.... I think the BMI index that some dork created needs to be junked, or revised. It says 'I am obese!' I'm thinking anorexia doctors created it to build their practice?

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1911 kcal

Gras: 68,23g | Prot: 59,39g | Glu: 193,44g.   Petit Déjeuner: Martha White Southern Cornbread , Optavia Red Berry Crunchy O's Cereal. Déjeuner: Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. Dîner: Baked Potato Stuffed with Broccoli and Cheese (Peel Not Eaten), Harvest Snaps Green Pea Snack Crisps. Snacks/Autre: White Russian, BJ's Restaurant & Brewhouse Clam Chowder, Bananas , Chocolate Shake . plus...

2454 kcal

Exercice: Dormir - 8 heures, Repos - 15 heures et 30 minutes, Natation (Lent) - 30 minutes. plus...