Journal de writingwyo, 14 août 21

I'm one of those rare Americans who doesn't eat enough protein if I just eat what I want. Never liked meat much. So I made seitan. THAT I will eat

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Never met a veggie I didn't like. I'm fortunate that my husband's the same way  
14 août 21 par le membre: writingwyo
I've never had seitan. How do you fix it? 
15 août 21 par le membre: liz-andra
I use seitan as a meat substitute. It seems to have the most meat-like texture of the vegetarian options. We cut it up for stir fries or you can grind it up in a food processor for a ground beef substitute that's great in chili. I've made it with breakfast sausage spicing to have slices toasted or fried when I start my day, and even spiced it like Italian sausage and used it on pizza. The basic recipe is pretty bland (gluten, nutritional yeast, water, tahini, salt) that how it tastes is more a function of what you put in it. I like it so well, I can just cut slabs off it as a snack, but I can do the same thing with tofu, so I'm probably not typical. I know a lot of people have trouble with gluten, but it's never bothered me.  
15 août 21 par le membre: writingwyo
I got some donated at work through grocery rescue. My clients won't eat it, so I'll probably wind up bringing it home to free up space in the tiny freezer. Thanks for the info! 
16 août 21 par le membre: liz-andra

     
 

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