|
Bit by Bit. I've been feeling a little low; stuck inside due to heat and humidity. But today the oppressive heat has lifted and it's a beautiful morning, so I'm dressed in my gardening clothes and ready to get out into the gardens.
|
100,9 kg
Perdu jusqu'à présent: 26,1 kg.
Reste à parcourir: 10,2 kg.
Régime suivi: Raisonnablement Bien.
|
|
1379 kcal
|
Gras: 84,02g | Prot: 83,61g | Glu: 76,26g.
Petit Déjeuner: Butcher Box Pork Breakfast Sausage, Vegetable Soup (Home Recipe), Butter, Egg, Trader Joe's Unsweetened Vanilla Almond Milk, Coffee. Déjeuner: Chicken Broth (Home Recipe), Italian Sausage, Kim Chee Style Cabbage, Kim Chee Style Cabbage, Italian Sausage, Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked), Chicken Broth (Home Recipe). Snacks/Autre: America's Choice Natural Almonds, Driscoll's Blackberries, Driscoll's Blackberries, Trader Joe's The Dark Chocolate Lover's Chocolate Bar. plus...
|
|
3464 kcal
|
Exercice:
Marche (Lent) - 3/kph - 30 minutes, Travaux de Jardinage (Jardinage) - 3 heures, Repos - 12 heures et 30 minutes, Dormir - 8 heures. plus...
|
Perdant 0,6 kg par Semaine
|
 Commentaires
happy that you can venture back out to your garden it has been so warm everywhere
15 août 21 par le membre: ridemariel
|
I guess it's not Hollister, California, then.
15 août 21 par le membre: Eral66
|
Good for you getting out and doing anything. I just pushed myself to take a little walk. It is 90 degrees. I decided to just do anything to try to lift my spirits. Sending love & hugs! 🌻
19 août 21 par le membre: 3WestiesMom
|
No, I live in Western Massachusetts (with tropical storm Henri ).
23 août 21 par le membre: erikahollister
|
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de erikahollister
|