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I just noticed I Am In The Green!! Thank you Draglist! I did two days of "the fast" and I AM IN THE GREEN!! Happy Dance! Now if I can hold on to it!
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763 kcal
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Gras: 23,94g | Prot: 71,35g | Glu: 76,22g.
Petit Déjeuner: Egg, Kraft 2% Milk Extra Sharp Cheddar Cheese, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Hunt's Tomato Paste, Pero Mini Sweet Peppers, Green Cabbage, Tyson Foods All Natural Boneless Skinless Chicken Breasts. Déjeuner: Harvestland Fresh Lean Ground Turkey With Natural Flavorings, Kroger Old Fashioned Oatmeal, Egg. Dîner: Great Value Frozen Mixed Berries, Trader Joe's Chia Seeds, Cocoa Powder (Unsweetened). Snacks/Autre: Great Value Greek Nonfat Yogurt - Vanilla, Cocoa Powder (Unsweetened), Trader Joe's Chia Seeds. plus...
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3299 kcal
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Exercice:
Dormir - 8 heures et 35 minutes, Assis - 6 heures et 5 minutes, Ménage - 35 minutes, Musculation (Modérée) - 15 minutes, Marche (Lent) - 3/kph - 30 minutes, Travail de Bureau - 8 heures. plus...
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 Commentaires
30 juin 14 par le membre: MontanasMom
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looking good in green. Do several happy dances and you'll have no prob staying there.
30 juin 14 par le membre: dclaytor
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30 juin 14 par le membre: puhpine
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Thank you MontanasMom, Dclaytor, and Puhpine! The support on this site is awesome! That support is making this a whole lot easier than it use to be (before FS added this feature). Yep, that is how long I have been on this site working at "it"! Some people here have given excellent advice as well as support. I still have "bunches" to go but at least I have even more motivation.
30 juin 14 par le membre: kattay
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Thank you Puhpine. You are an inspiration.
30 juin 14 par le membre: kattay
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wow! that's really great!
30 juin 14 par le membre: Tulipgirl6
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You rock Draglist! That last hour of the fast was the toughest for me, but after it got to the hour, I decided to go for an extra half hour just to myself I could do it. Second day was easier.
30 juin 14 par le membre: kattay
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30 juin 14 par le membre: ClassicRocker
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30 juin 14 par le membre: Fatchemist
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good for you! you go!! congratulations! w00t!
30 juin 14 par le membre: Gnewfry
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Thank you all!! The support and comments really help!!
01 juil. 14 par le membre: kattay
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01 juil. 14 par le membre: ForJandM
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thanks so much for your encouraging word I Loved them <3 my husband seems to be doing OK ,,, crazy part is because I had to take 2 pain killers before physical therapy he had to drive me there ,so he dint get his pain killer till 11:00 felt sad for him he came home took his meds then eat and he went to bed he has been there every since <3 he has to go to work tonight I so wish he did int have to ,, guess there gonna make him sit in a chair for 8 hrs grrr , any how he normally wax & strips the floors .. happy for ya being in the green don't know what that means but ya seems happy about so Im happy with ya <3 sweet dreams <3
02 juil. 14 par le membre: dreamcatcher10
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Historique de poids de kattay
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