|
I didn't do anything wrong yesterday so I'm not sure why it's up. 2 reasons that I can think of. Either I didn't have enough water (which is possible although I had a lot) or the sodium in the chicken last night threw me off, which I think is more likely. Either way, I'll just do what I know to do and not sweat it. It'll come back down.
Massage this am, hoping for a long walk on the trail today. Might get together with my mom and my son is moving in sometime today for about a week until he moves to GA.
|
87,8 kg
Perdu jusqu'à présent: 17,4 kg.
Reste à parcourir: 22,0 kg.
Régime suivi: 100%.
|
|
984 kcal
|
Gras: 42,25g | Prot: 110,68g | Glu: 29,82g.
Petit Déjeuner: Great Value Shredded Mild Cheddar Cheese, Pepperidge Farm Deli Flats 100 Calorie Thin Rolls - 7 Grain, Fried Egg, SweetLeaf 100% Natural Stevia Sweetener, Coffee. Déjeuner: Chicken Breast (Skin Not Eaten), Giant Eagle Cherry Tomatoes, Cucumber (Peeled), Kraft Buttermilk Ranch Dressing & Dip, Chicken Breast (Skin Not Eaten), Dole Romaine Lettuce. Dîner: Skinless Chicken Breast. Snacks/Autre: Cottage Cheese, Crystal Light Fruit Punch Drink Mix. plus...
|
Prenant 2,5 kg par Semaine
|