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936 kcal
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Gras: 38,76g | Prot: 70,64g | Glu: 54,15g.
Petit Déjeuner: Capilano Pure Australian Honey, Bega Peanut Butter, Baby Spinach, Tip Top Sandwich Thins Wholemeal. Déjeuner: Always Fresh Kalamata Olives Pitted, Nando's Perinaise, Edgell Diced Capsicum, Woolworths Mixed Leaf Iceberg Lettuce Blend, Egg White , Coles Shredded Roast Chicken Breast. Dîner: Chicken Pho. Snacks/Autre: Well Naturally No Sugar Added Milk Chocolate, Muscle Nation Custard Protein Bar Cookies and Cream. plus...
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1583 kcal
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Exercice:
Yoga - 38 minutes, Treadmill run/walk - 35 minutes, Repos - 14 heures et 47 minutes, Dormir - 8 heures. plus...
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Historique de poids de nikaly123
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