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Hubby and I rode our bikes for 4 miles this morning and did some housework, then we took the dogs for a 2 mile hike this afternoon. We are soooo tired. But I'm extremely upset about my recent weight gain. I was doing so well a few months ago. I'm trying to get back on track.
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2295 kcal
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Gras: 108,74g | Prot: 79,96g | Glu: 253,80g.
Petit Déjeuner: Quick Milk Gravy, Bacon, Great Value Jumbo Hamburger Buns. Dîner: Betty Crocker Tuna Helper - Cheesy Pasta. Snacks/Autre: Chocolate Ice Cream, Kraft American Cheese Slice, Country Time Lemonade. plus...
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5023 kcal
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Exercice:
Conduire - 1 heure, Assis - 4 heures, Debout - 2 heures, Travail de Bureau - 2 heures, Marche (Modérée) - 5/kph - 30 minutes, Dormir - 10 heures, Ménage - 2 heures et 30 minutes, Vélo (Loisir) - <16/kph - 1 heure, Randonnée - 1 heure. plus...
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