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Last night was awful. A hell night, as I call it. My body hurt and my mind was foggy and all I wanted to do was eat. It's all I could think of. Although I didn't have anything bad like a candy bar, Taco Bell, a cupcake or Life Savor gummies like the food that was surrounding me because my family goes on living their normal lives while I am trying to change mine dramatically, the temptations were torture. I ended up having probably a little too much watermelon and a few whole grain crackers. This was all after I had added my totals for the day into the journal I keep. Before, I would have had the candy bar, the Taco Bell, the cupcake and the gummies and I would have gone about my business. But I can't eat like that anymore, like I don't have anything to lose because I do, my life. Deep breath. Getting ready to go for my power walk. Honestly, I wouldn't trade this extra energy I have since one month on the diet, which today marked, for anything. The bad food just isn't worth it.
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