Journal de Ltbesh1988, 02 sept. 21

Travelled to Toronto and back the past couple of days to attend a baseball game (Jays). Tried my best to stick to my diet but had to enjoy some unhealthy options. I don’t feel guilty about having to eat unhealthy because I’m back home and back on my diet. I’m excited to drop under the 300lb mark and continue on!!
Take care everyone!! We got this!!

139,4 kg Perdu jusqu'à présent: 11,8 kg.    Reste à parcourir: 48,7 kg.    Régime suivi: Raisonnablement Bien.

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1709 kcal

Gras: 97,13g | Prot: 132,27g | Glu: 77,35g.   Petit Déjeuner: President's Choice Turkey Bacon, Bell Peppers, Egg Omelet , President's Choice Avocado Chunks, Cucumber (with Peel) . Dîner: Brick Cheese , Cooked Asparagus (from Fresh, Fat Added in Cooking), Lilydale Turkey Smoked Sausage. Snacks/Autre: Tim Hortons Chocolate Glazed Donut. plus...