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steadyasg
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03 sept. 21
Journal de steadyasg, 03 sept. 21
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Saw the doctor today. I'm down another 3lbs! I wish it could have been more. My activity is way up. I had a difficult time keeping my portions down and it was tough when I was in the mood to binge eat late at night. I managed to keep myself on the edge; I didn't plunge over the cliff but it was too difficult and I hate that feeling. At least I am going in the right direction, down. I hope to push through and get on a better balance. It's so difficult! But I want this. I want to change.
108,9 kg
Perdu jusqu'à présent:
8,2 kg
.
Reste à parcourir:
29,5 kg
.
Régime suivi: Raisonnablement Bien.
Perdant 0,7 kg par Semaine
9 supporteurs
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It is tough to re-educate our brain sometimes. You are on the right path, hang in there.
03 sept. 21 par le membre:
Eral66
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Historique de poids de steadyasg
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