I'm back ;)
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1037 kcal
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Gras: 29,04g | Prot: 74,56g | Glu: 120,59g.
Petit Déjeuner: Daisy Low Fat 2% Small Curd Cottage Cheese, Cucumber (with Peel) , Cherry Tomatoes, Farm Fresh Green Beans, Peanut Butter & Co Old Fashioned Crunchy Peanut Butter, Strawberries, Quaker Rice Cakes - Apple Cinnamon, Dannon Light & Fit Greek - Vanilla, Great Value Deli Sliced Rotisserie Seasoned Chicken Breast, Egg. Déjeuner: Holsum Hamburger Buns, Red Onions, Potato, Grape Tomatoes, Cucumber (with Peel) , Great Value Romaine Lettuce, Great Value Whole Green Beans. Dîner: Daisy Light Sour Cream, Kraft Light Mayonnaise, Tomatoes, Green Giant Green Leaf Lettuce, Chicken of the Sea Chunk Light Tuna in Water (Can), Happy Harvest Mixed Vegetables. plus...
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Commentaires
Do tell how u eat all that at 131 lbs,, I'd be happy with this breakfast
07 sept. 21 par le membre: Belinda Mark
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It's pretty easy, just a bunch of veggies and high protein products such egg, yogurt and cottage cheese, just plain coffee and light juice, also I love going to gym at morning so this is like my breakfast and post workout meal, it's just enough to have 3 meals at day.
07 sept. 21 par le membre: MayraVRO
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Everyrhing looks delicious!!!!🙂
07 sept. 21 par le membre: Maine coon
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07 sept. 21 par le membre: donnacaloriecount
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Historique de poids de MayraVRO
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