Hi everyone🙋🏻♀️
Hope you are smaching your goals for that december body!👙
I design diets and training programs according to a person's body type and blood type🥦 If you need any advise or assistance with what to eat send me an email/ whatsapp then we can get started🥤
I will share my journey and my before & after photos to show you my diets do work (p.s - this is not a starvation diet, nutrition is the key to weight loss)🫐
Get in touch: charlenep636@gmail.com Or 083 231 4056
|
737 kcal
|
Gras: 29,40g | Prot: 41,25g | Glu: 71,58g.
Petit Déjeuner: Jungle Oats. Déjeuner: Roasted Grilled or Baked Chicken Thigh (Skin Eaten). Snacks/Autre: Oil Popped White Popcorn , Carrots . plus...
|
|