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This gastric balloon has definitely been working but I think my old habits of snacking are coming back , any tips to help binge eating ? 🙂
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90,2 kg
Perdu jusqu'à présent: 11,5 kg.
Reste à parcourir: 10,2 kg.
Régime suivi: Raisonnablement Bien.
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911 kcal
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Gras: 35,09g | Prot: 50,20g | Glu: 82,70g.
Petit Déjeuner: Woolworths Long Life Fat Free Milk, Future Life Crunch Original. Déjeuner: Woolworths Grilled Halloumi & Roasted Vegetable Salad. Dîner: Checkers Choice Mayonnaise Lite, Boiled Potato (Fat Not Added in Cooking), Woolworths Hake Medallions. Snacks/Autre: Macro Mixes Vanilla Choc Chip Mug Muffin, Macro Mixes Brownie Butter Drizzle , Macro Mixes Nougat Nuggets. plus...
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Perdant 0,7 kg par Semaine
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