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Maintained the drop I had halfway through the week, and NO WINE all week, have my sister and her Children visiting with us for a few days, so sticking to diet is almost impossible, happy with progress, Could pull zip up on my favourite skirt today without too much stuffing in !!!
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86,8 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 9,7 kg.
Régime suivi: Raisonnablement Bien.
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1463 kcal
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Gras: 55,80g | Prot: 64,95g | Glu: 180,04g.
Petit Déjeuner: Chocolate Croissant, Boiled Egg, Salt, Grapefruit (Pink and Red). Déjeuner: Country Kitchens Bakery Multigrain Wrap, Caesar Salad with Romaine, Lyons Tea. Dîner: Baked Potato (Peel Not Eaten), Roasted Broiled or Baked Chicken Breast. Snacks/Autre: Tea (Brewed), Peaches, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). plus...
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2370 kcal
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Exercice:
Marche (Exercice) - 5,5/kph - 1 heure, Repos - 15 heures, Dormir - 8 heures. plus...
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Perdant 0,2 kg par Semaine
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 Commentaires
Stay strong :-) your doing good!!
26 juil. 14 par le membre: nanashon
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Stay strong :-) your doing good!!
26 juil. 14 par le membre: nanashon
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Gee, Thanks, Hun really proud I managed to not open a bottle of wine this week, would really love a Chilled white wine now, I had my treat this morning with a Pain au Choc.
26 juil. 14 par le membre: kaysilke
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Historique de poids de kaysilke
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