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well I finished off the lasagna and the bday cake from this last wkend so I should be in the clear I stretched the macaroni salad from this wkend with lettuce and carrots and cauliflower so that was pretty good. I have a fruit platter left over of melon and grapes so think I will finish that tomorrow and veg the next day for a little cleanse.
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686 kcal
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Gras: 19,85g | Prot: 12,60g | Glu: 120,49g.
Petit Déjeuner: water w/apple cider vinegar. Déjeuner: grapes, cantalope melon, honey dew. Dîner: clif nectar cacao drk choc walnut. Snacks/Autre: Instant Lunch Beef. plus...
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2421 kcal
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Exercice:
Marche (Lent) - 3/kph - 20 minutes, Repos - 15 heures et 40 minutes, Dormir - 8 heures. plus...
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