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WW is a thing of the past - well for me it is.
CC in IN! I began counting calories yesterday. I stayed under 1500. I am not sure if that is low enough for me to actually lose weight but it a starting point. Does anyone have any advise on this?
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1683 kcal
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Gras: 43,76g | Prot: 145,72g | Glu: 173,98g.
Déjeuner: campbells hearty noodles, pringles stix, full bar. Dîner: turkey breast, bread, pineapple, chicken breast, pringles. Snacks/Autre: Lindor Dark Chocolate Truffles with a Smooth Filling, jujubes. plus...
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2914 kcal
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Exercice:
Marche (Lent) - 3/kph - 20 minutes, Repos - 15 heures et 40 minutes, Dormir - 8 heures. plus...
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