So yesterday was not a great day - not great in food consumption, not great in stress level and not a great day emotionally.
I was plugging along and doing "ok" and then I went to visit a friend in the hospital. Stress level shot up thru the roof. Emotionals were high and very raw. I had been prepared as much as one can be prepared for how our dear friend looks, yet nothing prepared me for what I saw. Our once lively, full-bodied, intellectual friend has been literally reduced to a bag of bones that can barely put two words together to form a sentence. Being the emotional eater that I am I left the hospital and headed straight to the comfort of my fridge. My fridge, pantry and I have a love hate relationship. I LOVED them last night. I was comforted in a turkey breast sandwich made on fresh french bread. Oh soooo yummy. In the two minutes it took me to devour the sandwich I started to feel better. I started to come to terms with how Sharen looked, how much she has gone thru and how it is time to let go and say good-bye. I truly hope that the powers that be stop intervening and let her go.
Hopefully today will be a better day for my food consumption and I go back to hating the fridge and pantry. :)
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1636 kcal
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Gras: 68,59g | Prot: 128,15g | Glu: 124,09g.
Petit Déjeuner: peanut butter, rye bread, nutri bar chocolate brownie. Déjeuner: pringles. Dîner: cheese, chicken breasts, snack wraps. Snacks/Autre: pringles. plus...
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2914 kcal
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Exercice:
Marche (Lent) - 3/kph - 20 minutes, Repos - 15 heures et 40 minutes, Dormir - 8 heures. plus...
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