WOW I got a surprise when I stepped out of bed this morning my left leg almost gave out, my calf was sore from my Gazelle Glider workout yesterday. I've never been sore from it before, guess that goes to show how really out of shape I am. guess I should have started slower or stretched first
|
569 kcal
|
Gras: 26,50g | Prot: 13,60g | Glu: 70,53g.
Petit Déjeuner: water w/apple cider vinegar. Déjeuner: homemade veg soup-carrots,celery,onions,green beans,tomatoes,mushrooms. Dîner: butter land o lakes, Russet Potatoes (Flesh and Skin, Baked), mushrooms, celery, carrots 1/2 cup. plus...
|
|