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I honestly haven't been as hungry lately, maybe because of portion control? idk, I find myself craving less, which is awesome! ヽ( ᐖゞ)
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138,8 kg
Perdu jusqu'à présent: 3,2 kg.
Reste à parcourir: 66,2 kg.
Régime suivi: Raisonnablement Bien.
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1275 kcal
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Gras: 68,02g | Prot: 80,95g | Glu: 84,05g.
Déjeuner: Smithfield Ham Steak, Great Value Shredded Mild Cheddar Cheese, Scrambled Egg . Dîner: Great Value Shredded Mild Cheddar Cheese, Great Value White Rice, McCormick Crushed Red Pepper Flakes, Spinach , Chicken Stock , Campbell's Cream of Mushroom Soup, Skinless Chicken Breast. Snacks/Autre: Chester's Puffcorn Cheese, Great Value Sliced Strawberries, White Grapes. plus...
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Perdant 3,2 kg par Semaine
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