|
Went salmon fishing yesterday we ate breakfast lunch and dinner my body can't digest all that food in one day but it sure was good back to my one meal a day PS had a lot of fish on the but never got one in had after all that had a good time.
|
104,3 kg
Perdu jusqu'à présent: 16,4 kg.
Reste à parcourir: 13,6 kg.
Régime suivi: Raisonnablement Bien.
|
|
1658 kcal
|
Gras: 57,40g | Prot: 94,57g | Glu: 190,54g.
Petit Déjeuner: Guaranteed Value Non-Dairy Creamer, Coffee. Déjeuner: Taylor Farms Celery Sticks, Stop & Shop Baby Carrots. Dîner: Swiss Cheese, Southern Home Shredded Mild Cheddar Natural Cheese, Saltine Crackers, Ritz Crackers - Fresh Stack, Fresh & Easy Beef Chili with Beans. plus...
|
|
2975 kcal
|
Exercice:
Dormir - 8 heures, Repos - 14 heures et 35 minutes, Marche (Exercice) - 5,5/kph - 1 heure et 25 minutes. plus...
|
Prenant 2,6 kg par Semaine
|