Journal de lyndachamplin, 16 oct. 21

I did start my laundry, but I am getting side tracked.... Decided to make some hummus from scratch--including the tahini. Chick peas are cooking Tahini was so easy to make. Making a very simple flavored hummus- figured I could add the olives later- if it want them. I love hummus with baby carrots to snack on- helps with that "I want something crunchy cravings".

1518 kcal Gras: 78,08g | Prot: 89,96g | Glu: 125,51g.   Petit Déjeuner: Reduced Calorie High Fiber Italian Bread, American Cheese, No Name Canned Mushrooms, Parkay Squeeze Vegetable Oil Spread, Egg. Déjeuner: Hummus, Chobani Nonfat Vanilla Greek Yogurt (170g). Dîner: Mashed Potatoes (Whole Milk and Butter Added), Pork Loin (Country-Style Ribs), Cooked Sauerkraut. Snacks/Autre: Hummus, Green Giant Fresh Baby Cut Carrots, Hillshire Farm Oven Roasted Turkey Breast, Swiss Cheese, Mission Carb Balance Whole Wheat Tortilla (43g). plus...



     
 

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