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Lovin' the Bikram yoga. Went tonight and didn't feel nauseous and only a bit dizzy. My heart palpitations did not last because I was controlling my breathing. I'm learning...
Was hungry before I went in but after, only felt like a very light dinner. So had a soup with 4 wontons. Usually I have noodles in that type of dish but refrained and the portion felt exactly right.
Came home and had a bit of a sweet tooth so had a few dates.
Going well :)
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834 kcal
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Gras: 31,61g | Prot: 41,85g | Glu: 106,92g.
Petit Déjeuner: almonds, apple, stevia, coffee. Déjeuner: green onion, cucumber, lettuce, mushrooms, swiss cheese, tomato, egg, peppers, green onion, cauliflower, brocolli. Dîner: dates, shrimp wonton. Snacks/Autre: thin addictives. plus...
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3198 kcal
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Exercice:
Shopping - 2 heures, Ménage - 2 heures, Pilates - 1 heure et 30 minutes, Travail de Bureau - 3 heures, Marche (Exercice) - 5,5/kph - 1 heure, Dormir - 8 heures, Repos - 5 heures et 30 minutes, Marche (Modérée) - 5/kph - 1 heure. plus...
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