Measurement day:
Chest: 38 Waist: 38 Hips: 47 Thighs: 23 Calves: 15 1/4 Arms: 12 1/2 Forearms: 8
Back on the Atkins wagon after vacation and happy to see the weight slowly going down. I need to get serious about adding exercise now, since this journey is about fitness more than weight loss for me.
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105,2 kg
Perdu jusqu'à présent: 18,1 kg.
Reste à parcourir: 32,7 kg.
Régime suivi: Raisonnablement Bien.
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Perdant 1,3 kg par Semaine
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