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Had a great time hiking today! The trail kicked my butt. I have been mostly walking a flat area since Winter began; but today I just longed to return to the wooded trails and inclines. Good news is that I beat my "best time" from the last time I walked that route (consistently) in the late-Fall. Even though I did not push myself to walk fast, it was apparent that I made the hike ten minutes faster than what I had been accustomed to. I guess the "lighter me" makes a difference.
We are enjoying terrific revival meetings at our church. So thankful for the renewing and rejuvination it is bringing to me and our family of faith.
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1442 kcal
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Gras: 103,14g | Prot: 101,14g | Glu: 36,47g.
Petit Déjeuner: Muffin in a Minute, butter, water. Déjeuner: tap water, Coleslaw - Low Carb. Dîner: lemon juice, water, olive oil, mushrooms, green pepper, lettuce, chicken breast, Guacamole, cheddar cheese, red pepper, onion, Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Select Grade), Pico de Gallo Salsa. Snacks/Autre: Atkins shake. plus...
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3689 kcal
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Exercice:
Randonnée - 50 minutes, Repos - 15 heures et 10 minutes, Dormir - 8 heures. plus...
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 Commentaires
Sounds like a great time...great job with the hiking.
21 mars 11 par le membre: ctlss
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Hey Evie darling! Missing you tooooo often! So glad you enjoyed your hike! And outstanding on the 10 bestest on your time :). That is such a good feeling, isn't it! Hope you have a fantastic week!!!
22 mars 11 par le membre: jsfantome
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Great job Evie. Just think how much easier it's going to keep getting. You've worked hard at your success and it's evident.
22 mars 11 par le membre: kmartin
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THANKS for stopping by Stef, Paula and Keli! Ya'll are the BESTEST!!
22 mars 11 par le membre: Evie1010
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Congratulations on improving your hike time! What a great reminder that healthy eating pays off in so many different ways.
22 mars 11 par le membre: kate155
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Historique de poids de Evie1010
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