Yay! A loss! I'm happy! Now to just make it over the bump of 190 and into the 180's- it's been a long time and a lot of hard work...and it's so close!
|
86,5 kg
Perdu jusqu'à présent: 33,9 kg.
Reste à parcourir: 7,2 kg.
Régime suivi: 100%.
|
|
1594 kcal
|
Gras: 108,93g | Prot: 92,04g | Glu: 50,14g.
Petit Déjeuner: Maple Lodge Farms Ultimate Chicken Breakfast Sausages, Egg, Coffee (Brewed From Grounds, Decaffeinated), Light Cream, Avocado. Déjeuner: Thai Kitchen Coconut Milk, Blue Dragon Thai Red Curry Paste, Mushrooms, Sweet Red Peppers, Green Peppers, Asparagus, Sunrise Fried Tofu. Dîner: Cooked Parsnips, Cream Cheese, Dijon Mustard, Butter (Salted), Broccoli, Green Peppers, Carrots, Sweet Red Peppers, Schneider's Oktoberfest Sausage, Cucumber (with Peel), Onions, Capers, Smoked Salmon. Snacks/Autre: Pepsi Diet Pepsi, Rum. plus...
|
Perdant 0,8 kg par Semaine
|