Journal de lyndachamplin, 24 oct. 21

Didn't weigh in today. Just feel so crappy, exhausted for no reason. I took a anxiety pill and took a nap slept for 4 hours. Then woke up CRAVING hot chocolate and I made a Big cup with marshmallow Fluff and some crackers and an apple- that was supper. Tomorrow is a new day and will get back on track. Adding "TO DO" items to my daily calendar- in hopes I get out of this funky rut I am in. I need to focus on the up coming holidays. Our neighbors have invited us to their home for Thanksgiving and I am planning on making a Jewish Apple Cake.
We are not going home for Christmas for the second year in a row- It is a very hard thing to adjust to. But the bright side is-- my sweet loving grand daughter and her family are PLANNING on coming down. to celebrate Christmas with us. This is the best gift I could get!!!! Having the great grands kiddos here always makes my heart sing. Plus Grammy get to spoil them. The grand daughter is so close to me - I cut her cord when she was born and helped raise her for the first 2 years. She is more like a daughter to me. So excited.

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1406 kcal

Gras: 52,03g | Prot: 43,99g | Glu: 195,27g.   Petit Déjeuner: Country Crock Shedd's Spread Original, Philadelphia Chives & Onion Cream Cheese, Thomas' Original English Muffins. Déjeuner: Hummus, Publix Green Bell Pepper, Carrots, Vegetable Beef Soup with Noodles or Pasta (Home Recipe). Dîner: Gala Apples, Marshmallow Fluff, Ritz Fresh Stacks, Cocoa and Sugar Mixture (with Skim Milk). plus...