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Well I've been trying to do some "exercise" these past couple days. I use quotes, because it's really pathetic! I just came off working 47 hrs last week and my knees hurt really bad. And then I do this dance exercise thing and all I can say is "owwww". I only did about 15 minutes of it the two days, but it just is too painful for my already enflamed knees.
I really don't mind walking, but the jarring pain is dreadful and keeps me from doing it more often. There is a gym in my apt complex, I think I'm going to have to check it out. I just dont want any skinny people in there with me while I'm dying (exercising). =)
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1631 kcal
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Gras: 70,63g | Prot: 83,23g | Glu: 171,51g.
Petit Déjeuner: Marble Rye and Pumpernickel Bread, Bacon, Egg. Déjeuner: Sweet BBQ Sauce, Honey Mustard Sauce, Honey BBQ Chicken Salad without Dressing. Dîner: mcdonalds cheeseburger, Cheese Pizza. Snacks/Autre: Caramel Toffee Crunch Ice Cream, Luna Bar - Peanut Butter Cookie. plus...
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2854 kcal
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Exercice:
Marche (Lent) - 3/kph - 30 minutes, Repos - 13 heures et 30 minutes, Dormir - 10 heures. plus...
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