Journal de C0bby, 01 nov. 21

Dear diary, just kidding.

But seriously I think I am burned out on counting calories. It has not seemed to really matter for a long time anyway as my weight really wants to be around 153--who am I to fight that? I'm not going to starve myself or go to any extreme lengths to be thinner. So I'm giving myself permission for the next little while to let go a little bit of paying attention. I'll let my body and hunger cues take over for a time and put my mind on other tasks and projects. I'll probably keep weighing myself and check in from time to time but I cannot keep writing down every little thing I eat.

Wish me luck.

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Commentaires 
good luck 🤞 
01 nov. 21 par le membre: All_Pain_No_Gainz
Your body needs a break at times. You can always go back. Glad you listen 👂 
01 nov. 21 par le membre: PinayRN

     
 

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