Journal de AprilWoff, 02 nov. 21

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And now begins a new chapter I didn't think I'd ever got to. Maintenance mode! I admit I've never got to my goal weight, this is a whole new ballgame! I recalculated my caloric intake and it's seems crazy high, but I'm also starting a strength training regime so I'll see how it goes!

Voir Calendrier de Régime, 02 novembre 2021:

915 kcal

Gras: 66,69g | Prot: 63,60g | Glu: 16,84g. Petit Déjeuner: Hollandaise Sauce, Tomatoes, Spinach, Deli Sliced Ham, Cheddar Cheese, Egg, Butter, Organika Enhanced Collagen, Heavy Cream. Déjeuner: Vega Protein & Greens, Silk Almond & Cashew Milk Unsweetened. plus...

2101 kcal

Exercice: Musculation (Modérée) - 25 minutes, Repos - 15 heures et 35 minutes, Dormir - 8 heures. plus...

14 supporteurs Encourager

Commentaires

You go girl!

02 nov. 21 par le membre: Deeszy

Although I am supposed to be losing weight, I think I am in “maintenance mode” right now. (It sound better than “I’ve been on a plateau for the last 9 weeks 😂) It’s a different skill set and that’s a fact. Good luck! You will do fine.

02 nov. 21 par le membre: grammalaura


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Journal de AprilWoff, 02 nov. 21

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