Journal de MrsRatfire, 20 août 14

Finally Posted:

Before and After Pictures of 135 pound Loser

This is me- BEFORE AFTER And DURING!

Go to my blog, open it, it is the top story:

www.mrsratfirelosesweight.com


1532 kcal Gras: 57,93g | Prot: 96,09g | Glu: 166,02g.   Petit Déjeuner: Cottage Cheese (Lowfat 2% Milkfat), Lundberg Brown Rice Organic Rice Cakes. Déjeuner: Hummus, Lundberg Brown Rice Organic Rice Cakes, Italian Salad Dressing, Grape Tomatoes, Lettuce Salad with Assorted Vegetables. Dîner: Ground Beef (90% Lean / 10% Fat), Kroger Lite Soft Cream Cheese, Thomas' Bagel Thins - Plain. Snacks/Autre: Brach's Special Treasures Coffee Flavored Toffees, Sweet Pickle Relish, Kraft Miracle Whip Dressing, StarKist Foods Solid White Albacore Tuna in Water, Melba Toast. plus...


Commentaires 
Great job!  
20 août 14 par le membre: toppy24564
The first picture is too dark to really see your body and the second picture is only of the upper part of your body but the third picture is a winner. You look great and I like that dress :-) Congrats on your huge weight loss. 
21 août 14 par le membre: snezica
WOW!!!  
21 août 14 par le membre: MightyFull
Sorry about the pictures being so rough, but I do have more. They are all on film, after I scan them into the computer, they translate poorly. I have some others for a later post, I am hoping to enlist a graphics person to do a better job on them. Thanks! 
21 août 14 par le membre: MrsRatfire
Thank you Everyone!  
21 août 14 par le membre: MrsRatfire
Very nice! I love before/during/after photos, and you're pretty at every size. I hope maintenance will be successful as you keep learning and keeping yourself healthy!  
21 août 14 par le membre: DianaBanana

     
 

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