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Really happy with weigh in, YES a drop but at least with all the dining out this last week, no gain !!!! and I stayed off the French fries and wine and OMG NO deserts
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85,7 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 8,6 kg.
Régime suivi: Raisonnablement Bien.
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1434 kcal
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Gras: 51,19g | Prot: 56,64g | Glu: 191,89g.
Petit Déjeuner: Low Fat Milk, Granulated Sugar, Soft Boiled Egg, Flahavan’s Progress Oatlets, Coffee. Déjeuner: Fruit Bread without Nuts, Tea (Brewed), Cully & Sully Creamy Tomato & Basil Soup. Dîner: Fruit Bread without Nuts, Tea (Brewed), Cranberry Sauce (Sweetened, Canned), Brussels Sprouts, Mashed Potato, Smoked Honey Ham (Cooked). Snacks/Autre: Coffee. plus...
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2628 kcal
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Exercice:
Travaux de Jardinage (Jardinage) - 1 heure et 30 minutes, Ménage - 1 heure, Repos - 13 heures et 30 minutes, Dormir - 8 heures. plus...
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Perdant 0,6 kg par Semaine
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